Bowflex PR3000 Home Gym

$884.81

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Offers over 50 gym quality exercises to work out your entire body
Provides as little as 5 or as many as 210 pounds of power rod resistance

$884.81

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Product Description

The Bowflex PR3000 is a total-body dwelling gymnasium with greater than 50 energy workout routines and no cable adjustments wanted between units utilizing the Fast Change Energy Rod system.

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The Bowflex PR3000 dwelling gymnasium is an effective way to strengthen your muscle mass with over 50 energy workout routines. With as much as 210 kilos of Energy Rod resistance (may be upgraded to 310 kilos), this versatile machine helps work the abs, arms, chest, again, shoulders, and decrease physique. It features a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered curler cushions for leg extension and leg curl workout routines.

The PR3000 makes use of Bowflex’s patented Energy Rods, which give resistance, or weight, that feels pretty much as good as or higher than free weights–but with out the inertia or danger of joint ache normally related to free weights. You may hook one, two, three, 4 or your whole Energy Rod items to the cable pulley system and go from as little as 5 kilos all the best way as much as 210 kilos of resistance.

They’re exactly manufactured from a high-tech composite materials beneath the best high quality management measures, then sheathed and examined 4 separate occasions to make sure high quality and sturdiness. The Energy Rod items are so robust, you may flex them repeatedly however you will not be capable to put on them out.

Options and Specs:

  • Multi-use Hand-Grip/Ankle Cuffs designed so as to add flexibility and efficiency to any exercise
  • Exercise Placard shows exercise descriptions for straightforward reference when you’re exercising
  • Variety of out there workout routines: 50+
  • No-change cable pulley system
  • 210 kilos of Energy Rod resistance (which may be upgraded to 310 kilos)
  • 4-inch upholstered curler cushions for leg extension and leg curl
  • Vertical bench press
  • Triple perform hand grips for lat pull down
  • Triple perform ankle cuff grips
  • Leg Attachment
  • Peak: 83 inches (211 cm)
  • Size 64 inches (163 cm)
  • Width 41 inches (104 cm)
  • Exercise Space: 100 x 78 inches (254 x 199 cm)
  • Most Person Weight: 300 kilos (136 kg)

    Workouts:

    • Bench Press
    • Decline Bench Press
    • Incline Bench Press
    • Crossover Excessive Rear Delt Rows
    • Seated Shoulder Press
    • Shoulder Shrug
    • Lateral Shoulder Elevate
    • Shoulder Rotator Cuff (inside)
    • Shoulder Rotator Cuff (exterior)
    • Standing Low Again Extension
    • Slim Pulldowns
    • Stiff-Arm Pulldowns
    • Reverse Grip Pulldown
    • Triceps Pushdown
    • Triceps Extension
    • Seated Biceps Curl
    • Triceps Kickback
    • Seated (Resisted) Stomach Crunch
    • Trunk Rotation
    • Leg Extension
    • Squat
    • Standing Calf Elevate
    • Standing Hip Extension (knee bent)
    • Standing Hip Adduction
    • Standing Hip Abduction
    • Hip Flexion

      Producer’s Guarantee
      Body – one 12 months; Rods – seven years; Elements – 60 days

      Examine these Bowflex House Gyms




      Mannequin
      Body Tower
      PR1000
      Blaze
      PR3000
      Xtreme 2SE
      Revolution
      MSRP
      $499.00
      $799.00
      $1,099.00
      $1,299.00
      $1,599.00
      $2,999.00
      Resistance
      N/A
      (physique weight)”
      210 lbs Energy Rod Resistance
      210 lbs Energy Rod Resistance 210 lbs Energy Rod Resistance 210 lbs Energy Rod Resistance 220 lbs of SpriaFlex Resistance
      Upgradeable Resistance N/A
      No
      Sure- to 310 lbs or 410 lbs
      Sure- to 310 lbs Sure- to 310 lbs or 410 lbs Sure- to 300 lbs
      Platform
      N/A Horizontal
      (bench folds to avoid wasting area)
      Horizontal
      (bench folds to avoid wasting area) Vertical Vertical
      Horizontal
      (bench folds to avoid wasting area)
      Variety of Workouts
      20 +
      30 +
      60 +
      50 +
      70 +
      100 +
      Workouts Pictured in House owners Handbook
      18
      24
      66
      26
      79
      101
      Arm Workouts
      2
      5
      16
      4
      24
      21
      Chest Workouts
      4
      4
      8
      3
      6
      18
      Ab Workouts
      3
      2
      5
      2
      3
      8
      Again Workouts
      2
      3
      9
      4
      18
      15
      Shoulder Workouts
      2
      4
      14
      6
      16
      22
      Leg Workouts
      5
      6
      13
      7
      12
      17
      Cardio Row
      No
      Sure
      Sure
      No
      No
      Sure
      Maxium Person Weight
      300 lbs
      300 lbs
      300 lbs 300 lbs 300 lbs 300 lbs
      Exercise Space Required
      L 53″ x W 50″ x H 77″
      L 103″ x W 80″ x H 82″
      L 90″ x W 38″ x H 83″
      L 96″ x W 78″ x H 83″
      L 96″ x W 78″ x H 83″
      L 120″ x W 84″ x H 83″
      Guarantee
      Body: 5 years
      Put on components: 1 12 months
      Body: 1 12 months
      Elements: 60 days
      Energy Rods: 5 years
      Body: 1 12 months
      Elements: 60 days
      Energy Rods: 5 years
      Body: 1 12 months
      Elements: 60 days
      Energy Rods: 7 years
      Body: 1 12 months
      Elements: 60 days
      Energy Rods: lifetime
      10 years

Be certain this matches by coming into your mannequin quantity.
Provides over 50 gymnasium high quality workout routines to work out your total physique
Supplies as little as 5 or as many as 210 kilos of energy rod resistance
Multi use hand grip or ankle cuffs designed so as to add flexibility and efficiency to any exercise utilizing the short change energy rod system
Upgradable resistance to 310 kilos
Heavy responsibility metal building body providing long run sturdiness

Specification: Bowflex PR3000 Home Gym

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Bowflex PR3000 Home Gym
Bowflex PR3000 Home Gym

$884.81

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